marcella candles

The Beginners Guide to Reducing Stress to Boost Productivity

What many people don’t realize is that this lack of sleep is absolutely destroying your productivity. Which then creates the endless cycle of low ...

Why Self-Care is So Important All work and no play has many negative effects to our overall health, happiness and productivity.

The choices you make in the morning, no matter how small they may seem, have a huge impact on how the rest of your day will go. The first hour of ...

There is nothing more relaxing than taking a warm and steamy bath after a long and exhausting day at work. Unfortunately, for many of us, we never...

Meditation has become one of the most important techniques you could use to increase your overall happiness. With so much chaos and negativity co...